01
Begin at the market
Choose produce for freshness and condition rather than relying on a fixed date. Local growing seasons differ widely across regions.
02
Match the method
Tender vegetables often suit quick cooking, while denser roots benefit from roasting or longer simmering.
03
Keep one good habit
Write down a seasonal combination you enjoyed. Next year you can return to it when the ingredients are at their best.
04
Keep the preparation light
When fresh ingredients are flavorful, oil, salt and a quick cooking method are often enough.